Physical development is very essential in the case of children. They need to be physically fit and active, to have a healthy life. Child development is directly proportional to physical development and vice versa. The preschool period is the best time to prepare your child on how to be active. They stay outside the house for long hours. Children interact amongst each other; they play, run, jump and also get indulged in painting, writing, etc. This, in turn, enhances their motor skills. The more they get involved in physical activities, the more they will stay healthy.
Activities That Boost Physical Development In Children
Kids during their preschools stay very energetic and playful. This is the best period where you can incorporate a lot of physical activities. To develop physically, they need to have an effective functioning of each muscle. Exercising of muscles helps in improving their physical activity and in turn stimulates their growth. You can take your kids for a walk to any nearby park or can simply walk down the streets. This would not only make them physically fit but also would improve your bond. Make puzzle with cushions or pillows. Ask the kids to jump and play. This would make them active as well as playful.
During Ages 5 To 7
During this age, you can let your child improve their motor skills by activities like dancing, swimming, skating, etc. This is the age where they can focus more on extracurricular works. Swimming would improve their stamina and provide flexibility. This is very beneficial for them. Work more to enhance their agility. Always encourage them to be the best and never quit. They might not prefer exercising more. Nevertheless, parents need to boost the kids to overcome their laziness for effective physical development.
Improving Motor Skills- Physical Development
Parents need to keep in mind about all the changes that their child undergoes during the growth period. They should always be aware of any new habit that the kid is indulging in. After a certain age, do not spoon-feed them. Spoon feeding is a gesture of love and care; but if it doesn’t stop at the correct time, it can affect the child adversely. The child will become highly dependent to be fed. He or she might cultivate this habit and will not eat unless any support is given to them. Holding the cutlery, eating food, would take their hand and arms stay balanced. Ask them to brush their teeth on their own. These little things would be greater help once they are grown up.
Factors Affecting Physical Development
Many factors affect and stimulate the physical growth of a child. The development of a child does not only intricate itself by indulging in physical activities. The mental stability of the kids is also equally important. It helps in brain development. It triggers the brain to think in a definite way to battle against situations. If the brain signals the body to move and accomplish something, the child gets the urge to do so. The motor skills of a child are affected greatly by culture. The environment in which a kid lives should give us insights into the developmental status of him or her.